How to Ease Your Financial Anxieties in 2025

Taking proactive steps to manage your finances can reduce stress and create a sense of stability and security. Kzenon/Shutterstock

There is no doubt that financial anxiety is a common experience for most of us– especially in times of economic uncertainty. According to WalletHub’s New Year’s Financial Resolutions Survey, 56 percent of Americans cited inflation as their primary financial concern for 2025. So, it’s clear money worries are at the top of households’ minds everywhere.

Despite economic factors like inflation being outside of individuals’ control, there are practical steps you can take to reduce financial stress in the coming year and beyond.

Understand the Root of Your Anxiety

Addressing financial anxiety begins with identifying its root cause. Some people may feel uneasy about their job security or rising living costs. Others may be burdened by unexpected expenses or lack of financial literacy. When you know what triggers your anxiety, you can create a targeted plan to address it.