The brain is an amazing, hard-working organ. Even while your kids are sleeping, their brains continue to busily process all of the experiences from the day, store essential information, and categorize and weed out the unimportant. It’s on duty 24/7.
The brain does need quality rest, though. Enter brain breaks. Adding in a brain break for about three to five minutes in between lessons throughout your homeschooling day will help your kids—and their brains—to rest and reset for optimal learning.
