HomeGrow tasty, nutritious greens indoorsKale and spinach are considered super-foods—and they can be grown indoors.SavePrintTo create your own indoor garden of greens, all you need are seeds, a container, potting mix and a sunny window or artificial lights. Dreamstime/TNSTribune News Service1/12/2024|Updated: 1/12/20240:00X 1By Melinda Myers From Star Tribune (Minneapolis)Boost the flavor and nutritional value of winter meals by growing a container of greens indoors.We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.Share this articleLeave a commentTribune News ServiceAuthorAuthor’s Selected ArticlesHow to Help Save for Your Grandkids’ College EducationDec 17, 2025Is Food No Longer What Makes a Great Restaurant Great?Dec 17, 20253 Recipes That Will Get Dinner on the Table in Less Than 45 MinutesDec 16, 2025Vancouver Packs Steady Stream of Discovery Into Long Weekend EscapeDec 16, 2025Related Topicsgrowing vegetables