HomeGrow tasty, nutritious greens indoorsKale and spinach are considered super-foods—and they can be grown indoors.SavePrintTo create your own indoor garden of greens, all you need are seeds, a container, potting mix and a sunny window or artificial lights. Dreamstime/TNSTribune News Service1/12/2024|Updated: 1/12/20240:00X 1By Melinda Myers From Star Tribune (Minneapolis)Boost the flavor and nutritional value of winter meals by growing a container of greens indoors.We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.Share this articleLeave a commentTribune News ServiceAuthorAuthor’s Selected ArticlesMortgage Options: Which Is Better for Buying a Home?Feb 07, 2026Veggie Wrap With Peanut SauceFeb 06, 2026Virginia Beach Lands on New York Times’ Best Places to Go Worldwide in 2026 ListFeb 05, 20264 Money Habits Boomers Swore by That Millennials Are Walking Away FromFeb 04, 2026Related Topicsgrowing vegetables