Physical fitness has many benefits, from increasing endurance and strength to lowering blood pressure and weight. The following systems all work multiple parts of the body at once to get the most out of every workout. Sized to fit in a living room or bedroom, they also save the time needed to drive to the gym.
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Get Fit, Stay Fit: Whole-Body Home Workout Gear
Equip your home gym for success
Equip your home gym for success.
Courtesy of Hydrow, AssaultFitness, NordicTrack, GorillaBow, FightCamp
Bill Lindsey
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Bill Lindsey is an award-winning writer based in South Florida. He covers real estate, automobiles, timepieces, boats, and travel topics.
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