From Temples to Teacups: The 3,000-Year-Old Leaf That Rejuvenates Body and Soul

Holy Basil, or Tulsi is worshipped as a goddess and revered by Ayurvedic practitioners.
From Temples to Teacups: The 3,000-Year-Old Leaf That Rejuvenates Body and Soul
Employees stand next to a traditional Indian Tulsi (holy basil) plant at the Royal Botanic Gardens in Kew, west London on Feb. 2, 2017. Daniel Leal/AFP via Getty Images
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Forget kale. Forget chia seeds that wedge themselves between your teeth like clingy boyfriends. The herb you really want in your life is holy basil, Ocimum tenuiflorum, otherwise known as tulsi. This herb is worshipped as a goddess, revered by Ayurvedic practitioners for over 3,000 years, and moonlighting as a natural stress reliever with more gravitas than your yoga teacher.

A Herb With Heavenly Credentials

In India, tulsi is the botanical embodiment of Lakshmi, goddess of wealth and prosperity. Every good Hindu household gives tulsi its own prime real estate, which is a carved pedestal in the courtyard, complete with morning prayers and maybe even a sprinkle of holy water.

Legend has it that Brahma, the creator god, lives in its branches, the sacred Ganges flows through its roots, and Vishnu himself is powerless in the face of a single tulsi leaf. Talk about high-stakes gardening.

Nicole James
Nicole James
Author
Nicole James is a freelance journalist for The Epoch Times based in Australia. She is an award-winning short story writer, journalist, columnist, and editor. Her work has appeared in newspapers including The Sydney Morning Herald, Sun-Herald, The Australian, the Sunday Times, and the Sunday Telegraph. She holds a BA Communications majoring in journalism and two post graduate degrees, one in creative writing.