Fostering Work-Life Balance When Working From Home

Make your home cozy for living yet organized for working.
Fostering Work-Life Balance When Working From Home
A separate office area is created in a windowless space. (Handout/TNS)
Tribune News Service
12/20/2023
Updated:
12/20/2023
0:00
By Cathy Hobbs From Tribune News Service

As the dynamics relating to how home and work converge, many people may be asking how to separate the two. In essence, how to avoid having one’s home feel like “the office” while still creating an environment that feels like home. For many, there needs to be a life, work balance.

Here are some recommendations for creating an ideal blend of work and relaxation under the same roof.

Create a separate area for work. Ideally this should be a separate room, but if you can’t, creating a work “zone” that is separate and distinct will help.

Take frequent breaks during the day. Once in the morning, around lunch and before the end of the day is ideal.

Spend some time outdoors. Taking time for a breath of fresh air will help instill a sense of calm.

Infuse soothing colors to create a sense of calm. Pure white, neutrals and soothing blues can help.

Incorporate greenery. Trees and plants can go a long way in helping a space feel modern, fresh and calm.

Try to incorporate nature and natural elements.

When possible utilize natural sunlight or infuse as much light as possible into a space. Sunlight can help to calm the mind.

Consider incorporating scent or fragrance. A calming effect can come from “soothing the senses.”

Experiment with mirrors. Mirrors help to reflect light and can act like windows in a space.

Use wood and wood-like elements. This can help to “ground” a space and help to make it feel cozy.

A simple desk and chair creates a functional place to work in this home. (Handout/TNS)
A simple desk and chair creates a functional place to work in this home. (Handout/TNS)
Cathy Hobbs, based in New York City, is an Emmy Award-winning television host and a nationally known interior design home staging expert and short-term rental/vacation home designer with offices in New York City and The Hudson Valley. Contact her at [email protected] or visit her website at cathyhobbs.com. Copyright 2023 Tribune Content Agency, LLC.
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