Forget White Noise Machines—Brown and Pink Noise Are Trending

Brown and pink noise may be able to help you fall asleep and stay asleep.

People often fall asleep to white noise, but brown and pink noise may be the sleep aides of the future. Dreamstime/TNS

By Ebony Williams From Atlanta Journal-Constitution

Many of us like to fall asleep to the sounds of a white noise machine, but according to TikTok, brown and pink noise may be the sleep aides of the future. The hashtags #brownnoise and #pinknoise have already racked up more than has over 175 million posts.