Quinoa Oat Croquettes (Gluten Free)

Quinoa Oat Croquettes (Gluten Free)
Quinoa Oat Croquettes Andrea Hayley-Sankaran/Butteredveg.com
Andrea Hayley-Sankaran
Updated:

When you cook quinoa and oats together, it becomes a comforting porridge. You can either enjoy the porridge as is, or let it cool and turn it into patties (otherwise known as croquettes).

After the grains cool, they are the perfect consistency to hold together into shapes. This recipe works due to the demulcent and sticky quality of the oatmeal. It acts as a natural binder for the patties.

Andrea Hayley-Sankaran
Andrea Hayley-Sankaran
Author
Andrea Hayley-Sankaran is the founder of Buttered Veg, the vegetarian food blog for conscious eaters. Andrea is a vegetarian chef (now a home cook) informed by over two decades of practice and experimentation with the ancient sciences of Ayurveda and Chinese Medicine. Andrea's study of traditional wisdom deepened her understanding of how to create incredibly flavorful vegetarian food that makes you feel good, inside and out. butteredveg.com
Related Topics