What is the worst thing you’ve ever done? Take a moment to think about it. What is the one thing you are so ashamed about that you refuse to tell anyone that you actually did it? What is the one bad thing that you wish you could take back, the one horrible deed you wish you never did? What caused you to do it?
We all have something we’ve done that we regret. Some of us learn to live with these regrets. Others grow from the negative effects of their actions and vow to never do them again. Still others can’t help themselves and continue to knowingly hurt others and themselves.