Among the Many Uses of Millet? Polenta

Millet is high in nutrients like protein and fiber. It’s also gluten free.

Millet is high in protein, fiber and antioxidants as well as vitamin B, calcium, iron, potassium and zinc. Dreamstime/TNS

By Beth Dooley From Star Tribune

Millet, though tiny, is a powerhouse. Slightly sweet and a bit nutty, it’s loaded with nutrients. Millet is high in protein, fiber and antioxidants as well as vitamin B, calcium, iron, potassium and zinc. Plus, it’s gluten-free.