A Healthy Start: 4 Recipes to Help You Keep Those 2024 Resolutions

Cutting down on sugar and red meats can help us stay healthier in 2024.

Swapping peppers, mushrooms and squash for meat in a pan of lasagna is an easy way to add more vegetables to your diet. Gretchen McKay/Pittsburgh Post-Gazette/TNS

By Gretchen McKay From Pittsburgh Post-Gazette

Many of us start a new year by promising ourselves we'll do better—save more money, perhaps, or lose those extra pounds by starting an exercise program.