When life gets a bit blue, you can turn things around by finding joy in the abundance of small blessings around you.
Could you use a pick-me-up? A little smile? Some lightheartedness? Who couldn’t, right? It may be easier than you think.
Lifting your spirits may be as simple as walking around the block or taking a hot shower. If you’re looking to easily brighten your day, try one of these simple ideas.
Name Your Faves
Keep a running list of your favorite things. Maybe it’s the smell of fresh coffee brewing in the morning, the sounds of your children laughing, the way your pen writes, or taking a cool dip in a pool. Whenever you think of something you truly love in your life, add it to the list.
