6 Ways to Foster Contentment in Your Life

Instead of getting upset over things you don’t have, start a practice of rejoicing over what you do have.
6 Ways to Foster Contentment in Your Life
Let yourself relax and live without having to compare yourself to others. Maples Images/Shutterstock
Barbara Danza
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The Taoist teacher Lao Tzu once said, “Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” Indeed, fostering a state of contentment is fundamental to a happy and peaceful life.

For many people, though, a feeling of contentment is difficult to maintain and not frequently experienced. The content we consume, the comparisons we make, and the notions we’ve developed throughout our lives can all lead us to pine away for something more, better, bigger, finer, greater, etc. It’s one thing to aim for certain goals in life, but another entirely to endlessly strive without being able to enjoy and be satisfied with what is.

Barbara Danza
Barbara Danza
writer
Barbara Danza is a contributing editor covering family and lifestyle topics. Her articles focus on homeschooling, family travel, entrepreneurship, and personal development. She contributes children’s book reviews to the weekly booklist and is the editor of “Just For Kids,” the newspaper’s print-only page for children. Her website is BarbaraDanza.com