Modern reliance on technology by most companies today means that the same devices that we use for work are also where we get our distractions. Some say it’s not your fault if you often fall victim to technology—many of us have. But come on, you are in charge of yourself, even if the nature of the technology is a constant connection.
While it may seem like the only solution to manage your time is to spend it away from your devices (which does help, of course) that’s not always possible or even necessary.
