Having habits and routines are essential aspects of our everyday lives. Whether you want to meet a goal, be more productive, or live a more balanced life, habits are those small changes that can add up to significant results over time.
One of my favorite books, “Atomic Habits” by James Clear, talks about how developing habits doesn’t have to be complicated or feel foreign. You have the power to select the habits you want that will help you make progress. If you’re not quite sure which habits to add to your daily routine, here are five key habits to start that can change your life.
