A man from Eureka, California, who weighed well over 400 pounds and would spend days at a time in bed with no energy or motivation lost 61 percent of his weight after committing to a keto diet and going on walks.
“I was 460 pounds [208 kg], and I was starting to feel like those people on those T.V. shows,” 38-year-old Jacob David said. “I had no energy, and I was just lying in bed, sometimes for days.”