A man from England, whose doctors warned he'd die within five years if he didn’t lose weight, has shed a whopping 245 pounds (111 kilograms) by increasing his daily steps from 50 to 21,000 per day and cutting Coca-Cola from his life.
Determined to make a change, Bryn Penrose, 48, who once tipped the scales at 425 pounds (193 kilograms) has shed more than half his body weight.
