If you’re a mom, especially with younger children at home, you’re in high demand. While you probably wouldn’t change that for the world, you sure could use a break. Am I right?
Until you’re able to experience that dream weekend getaway with room service and lots of alone time—I know I’m not the only mom who dreamed of this—you’d be surprised at how effective very small breaks throughout the day can be at maintaining your energy, stabilizing your mood, and carrying you through until bedtime.