4 Ways Moms Can Take Care of Themselves

4 Ways Moms Can Take Care of Themselves
An early morning ritual, before the kids awake, gives you some precious time to savor the quiet of the morning. GRADYREESE/GETTY IMAGES
Barbara Danza
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If you’re a mom, especially with younger children at home, you’re in high demand. While you probably wouldn’t change that for the world, you sure could use a break. Am I right?

Until you’re able to experience that dream weekend getaway with room service and lots of alone time—I know I’m not the only mom who dreamed of this—you’d be surprised at how effective very small breaks throughout the day can be at maintaining your energy, stabilizing your mood, and carrying you through until bedtime.

Barbara Danza
Barbara Danza
writer
Barbara Danza is a contributing editor covering family and lifestyle topics. Her articles focus on homeschooling, family travel, entrepreneurship, and personal development. She contributes children’s book reviews to the weekly booklist and is the editor of “Just For Kids,” the newspaper’s print-only page for children. Her website is BarbaraDanza.com
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