3 Reasons Why Walking Boosts Creativity

There are numerous studies that point to walking as a key driver of creativity

A man walks across Five Arches Bridge over the River Cray in Sidcup, United Kingdom on Oct. 06, 2021. Dan Kitwood/Getty Images

By Tracy Tilson

Some of our most constructive and creative thoughts come when we least expect them or when we’re simply taking our mind off our current challenges, if only for a brief moment.

Does simply putting one foot in front of the other help create ideas that might not have surfaced if it wasn’t for a simple walk?