15-minute Spaghetti Aglio E Olio

This 15-Minute Spaghetti Aglio e Olio uses only a handful of healthy, natural ingredients. It comes together quickly and tastes freshly delicious. Pairs well with any protein or veggies.

Spaghetti aglio e olio refers to a popular Italian dish made with garlic and oil. Courtesy of Amy Dong

Spaghetti Aglio E Olio: What Exactly Is It?

Spaghetti aglio e olio translates to spaghetti with garlic and [olive] oil. It’s a traditional Italian pasta dish that’s immensely popular, due to its ease of preparation, affordability of ingredients, and pure simplicity. Simplicity is our proud motto around here.

With little more than fragrant fresh garlic, extra virgin olive oil, and a few other basic pantry items you may already have in your kitchen, it’s no wonder spaghetti aglio e olio is so well-loved.