Aïgo Boulido, Garlic Soup for the Soul

Aïgo Boulido, Garlic Soup for the Soul
Aïgo boulido, a Provençal garlic soup. Audrey Le Goff
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Translated from the Provençal dialect as “boiled water,” aïgo boulido is an unassuming broth of garlic and sage, enriched with eggs. But don’t be fooled by its simplicity: “Aïgo boulido sauvo la vido”—“boiled water saves your life”—as the popular Provençal folk saying goes. 
The simple, delicately aromatic soup has long been believed to have powerful curative properties. It was once a grandmother’s remedy for people recovering from sickness or injury, as well as birthing mothers. 
Audrey Le Goff
Audrey Le Goff
Author
Audrey Le Goff is a French food writer, photographer, and creator of the food blog PardonYourFrench.com, where she shares recipes and stories from her beloved home country, France. She is the author of the cookbook “Rustic French Cooking Made Easy” (2019). Follow her on Instagram @pardonyourfrench.
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