Avocados are nutrient-dense, healthy fruits. They are a good source of fiber, vitamin C, and several other nutrients. They can help prevent diabetes and obesity, and also help lower cholesterol. With so many benefits, how can you say no to this fruit?
Lucky for you, we have compiled five of the best ways you can add avocados to your food and go healthy.
1. Avocado Chocolate Pudding
(Courtesy of Carrie On Living)
An occasional treat that is delicious and has a texture that is divine.
Read recipe link here.
2. Chimichurri Avocado Salsa
(Courtesy of BitterSweet)
Composed of rich, creamy chunks of avocado, contrasted by crunchy cubes of jicama, the departure from traditional salsa is further reinforced by the herbaceous, acidic bite of chimichurri.
Read recipe link here.
3. Spring Green Soup
(Courtesy of BitterSweet)
A cold soup with all the necessary green ingredients – avocados, peas, and roasted asparagus.
Read recipe link here.
4. Frozen Grasshopper Pie
(Courtesy of BitterSweet)
Did you know that you could use avocados as a whipping cream due to its creamy texture? This is an interesting recipe that shows you how to use avocados instead of an artificial whipped cream or green dye.
Read recipe link here.
5. Asparagus and Avocado Salad
A delicious salad that is prepared with asparagus and avocado.
*Image of “avocado” via Shutterstock.
