By College of Naturopathic Medicine, Organic Lifestyle Magazine
The cold winter months not only bring in coughs, colds, and flu, we find it harder to stay warm and our circulation tends to be less effective at throwing out toxins. Not least, we feel less energized and able to find that extra bit of energy. Here are 5 key herbs to help with all those winter aspects.
1. Cinnamon Stick
No eggnog without cinnamon! 5PH/iStock
