Summertime is an opportune time to focus on making improvements in yourself and your life. The days are longer, the schedule is more relaxed, and there is time and space to review, reflect, and retool the areas of your life that could use some refreshing.
When it comes to making improvements, often the key is to focus on habits. Here are 10 simple habits to foster this summer.
Make Your Bed
In his famous talk, Navy Seal Adm. William McRaven stated, “If you want to change the world, start off by making your bed.” Making your bed starts the day right and sets the tone for continued success throughout. It instantly improves the state of your bedroom and takes less than two minutes.Move Every Day
When you can find simple habits that produce a ripple effect throughout your life, you’re maximizing the impact of your efforts. Moving your body every day is one of those powerful habits that can affect the other aspects of your life.
