Yoplait Cherry Cheesecake Mousse Yogurt
Yoplait Thick & Creamy Cinnamon Roll Yogurt
Yoplait Red Velvet Cupcake Yogurt
Great Value Low Fat Vanilla Yogurt
Dannon Toasted Coconut Vanilla Yogurt
Don’t kid yourself.
This is NOT healthy yogurt. This is artificially flavored dessert.
Many brands of yogurt in the grocery store are using highly processed ingredients:
- Sugar
- Fructose
- Dextrose
- High Fructose Corn Syrup
- Modified Corn Starch
- Caramel Color
- Sucralose
- Aspartame
- Chemical preservatives
- Artificial Flavor
- Artificial food colors
- Genetically modified ingredients
- Carrageenan
Many of the ingredients in processed food yogurt damage health and cause behavioral or neurological problems
- artificial food colors cause hyperactivity in children
- caramel color is a potential carcinogen
- high fructose corn syrup is linked to obesity and liver damage
- genetically modified ingredients are likely (high fructose corn syrup, modified corn starch, dextrose) and linked to leukemia, gut flora imbalances, cancer in rats, gluten intolerance, and a host of other health problems.
- artificial sweeteners cause neurological damage, weight gain, and a long list of other health issues including digestive problems, damage to the spleen, damage to the thymus gland, migraines and hormone disruption.
- preservatives like potassium sorbate have been shown to be cytotoxic
The best yogurt will be cultured using unpasteurized milk from organically raised animals, and it will not contain the ingredients mentioned above. When shopping in the store look for organic yogurt with only real food ingredients.
This article was originally published on www.GreenMedInfo.com. Join their free GreenMedInfo.com newsletter.
Views expressed in this article are the opinions of the author(s) and do not necessarily reflect the views of Epoch Times.
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