Why You Should Stop Complaining

Life is uncomfortable, and the more discomfort you can take, the more you can live

Taking a moment to truly acknowledge when something good happens is one step in rebalancing a negativity bias. fizkes/Shutterstock

What happens when you get the thing you want?

We all know the answer, your attention moves, like a roving lighthouse, to find the next thing you want. Rinse and repeat.