Why You Should Chat Up a Stranger

Why You Should Chat Up a Stranger
Striking up a conversation with a stranger can boost your well-being—and their's too. Syda Productions/Shutterstock
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Most people spend the bulk of their day surrounded by strangers: fellow shoppers, commuters, diners, and those waiting for the doctor. Even though we are surrounded by other people, we typically stay silent. But breaking the ice could help your health in a number of ways.

Research suggests that talking to strangers can improve mood, boost well-being, reduce stress levels and help heart health. Unfortunately most people are averse to talking to people they don’t know.

Devon Andre
Devon Andre
Author
Devon Andre holds a bachelor's in forensic science from the University of Windsor in Canada and a Juris Doctor from the University of Pittsburgh. Mr. Andre is a journalist for Bel Marra Health, which first published this article. This article was originally published on www.belmarrahealth.com. Check out their Facebook page: https://www.facebook.com/BelMarra
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