Why Video Meetings Are So Exhausting

Why Video Meetings Are So Exhausting
We have to work harder to process non-verbal cues when meeting through video teleconference. Girts Ragelis/Shutterstock
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For many of us, working from home during COVID-19 has meant we are spending a lot of time on video meeting applications like Zoom. The effects of this have taken us by surprise.

Having giant heads staring at us up close for long periods can be off-putting for a lot of us. Never mind that we feel we should fix our iso-hair (COVID mullet anyone?), put on makeup, or get out of our pajamas.

Libby Sander 
Libby Sander 
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