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Why Surrender Is So Powerful, and How to Experience It

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Why Surrender Is So Powerful, and How to Experience It
Sometimes you have to be overwhelmed to gain a sense of your own limits—and let go of thinking you can control everything. Jacob_09/Shutterstock
Nancy Colier
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Surrender is at the heart of many spiritual practices; it’s both powerful and profound.

But what does it mean to surrender?

Nancy Colier
Nancy Colier
Nancy Colier is a psychotherapist, interfaith minister, thought leader, public speaker, and the author of "Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination,” “The Power of Off,” and the recently released “The Emotionally Exhausted Woman: Why You’re Depleted and How to Get What You Need” (November, 2022.)
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