In this series, Moreen Liao, an expert in Eastern and Western herbal therapies, shares ancient wisdom on how to better understand the ways in which seasons affect our well-being and what we can do to better adapt throughout the year.
The sun gives energy to all beings on earth, and the cosmic system revolving around it regulates our living patterns on a fundamental level. It creates day and night and the four seasons. On a small scale, it divides our time into hours, minutes, and seconds. Expanding, it weaves the tapestry of our lives.
