In the philosophy of Chinese Medicine, there are five elements: wood, fire, earth, metal and water. These five elements are not simply the materials associated with each of the names, but rather they are metaphors for describing how things interact and relate to each other. Each of the Five Elements represents an aspect of a dynamic process and phases of change.
Water is the element of winter; therefore this is a good month to discuss it. Water is one of the most powerful elements. In nature, we have seen water’s dangerous wrath, remember the tsunami in Southeast Asia? Yet water is also patient and slow. We see how water can slowly smooth the surface of a rock by years of continual gentle persistence. From these examples, we understand that Water represents fluidity, or the ability to “go with the flow.” I really appreciate this aspect – water is quiet, still, and patient, yet unyielding, determined, and unstoppable. Water has the ability to adapt, to go with the flow when necessary, to exercise determination when needed and to be a source of growth and nourishment.
