Spring has finally sprung, and with the great defrosting a whole new world of workouts has unfurled. For a top-tier cardio experience, we recommend the natural surroundings, improved surfaces, and performance-boosting challenges of trail running.
If you’ve never partaken in the hilly jaunt that combines foliage and fitness, there’s plenty of time to start. Furthermore, let’s take a quick look at the many benefits of life on the trail.
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