The Energetics of Foods for Health and Healing: Part 1

The Energetics of Foods for Health and Healing: Part 1
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As we explore the relationship between food and health, it is important to remember that in addition to what we eat, the appreciation and joy with which we consume our food are major factors in determining the quality of digestion and transformation of food into vital life force.

In Chinese medicine and philosophy, health is the result of balance between yin and yang, the two complementary and antagonistic forces that make up all aspects and phenomena of life.

Susan Krieger
Susan Krieger
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