Time for a detox has practically become a household phrase. What used to be attained through a simple healthy lifestyle, is now a massive market filled with magic pills and 48 hour fat flush promises, destined to be empty.
The real key to detoxification is through building up strength in the eliminatory organs through whole foods and natural herbs.
Not to dissuade you from properly cleansing your body of accumulated junk, but there’s a lot of hoaky products out there making false claims.
Which is why it’s important to talk about what a detox actually is and how our bodies remove toxins.
Some would say our eliminatory organs do this without any help, that our organs are designed to eliminate foreign and toxic materials.
Of course this is true to an extent but more likely was the case before we decided to rely on chemicals to grow our food and toxic industries to provide us with energy.
