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habits

  • Making Habits Stick (Without More and More Willpower)
    Making Habits Stick (Without More and More Willpower)
    There are some people who seem to live their lives with Rocky Balboa levels of discipline. But from what I can tell, my personal supply of willpower hovers around average… ...
    February 26, 2022BY Mike Donghia
  • Why Perfectionism Stops Us From Creating New Habits
    Why Perfectionism Stops Us From Creating New Habits
    When we decide to create a new habit—exercise, healthy eating, meditation, writing—we can get excited and optimistic. We ...
    February 20, 2022BY Leo Babauta
  • Sliding Bad Habits Into Good Ones
    Sliding Bad Habits Into Good Ones
    When you identify hidden habits, you can also trace them back to their needs and desires, and then ...
    February 20, 2022BY Steve Pavlina
  • The Challenges of Daily Routines and How to Face Them
    The Challenges of Daily Routines and How to Face Them
    There was a moment when I first started adopting daily routines where I got really frustrated. It was ...
    February 15, 2022BY Danae Smith
  • “What Good Shall I Do This Day?” the Power of Micro Habits
    “What Good Shall I Do This Day?” the Power of Micro Habits
    Here's the daily schedule he adhered to, which he shared in his autobiography. Looks pretty familiar, right? Franklin’s ...
    February 10, 2022BY Jay Harrington
  • You Won’t Believe How a Small Shift in Habit Can Be Life Changing
    You Won’t Believe How a Small Shift in Habit Can Be Life Changing
    Habits are extraordinarily powerful. They make up almost half of our daily actions. A change in your habits ...
    February 8, 2022BY Due
  • 10 Days & Nights to the Best Sleep of Your Life
    10 Days & Nights to the Best Sleep of Your Life
    Day 1—Set Your Internal Clock, And Leave It Alone! Ever wonder why you can hardly pull yourself out ...
    February 3, 2022BY Nisha Jackson
  • 4 ‘Unproductive’ Habits That Make You More Productive
    4 ‘Unproductive’ Habits That Make You More Productive
    By Stacey Stratton 2020 brought new challenges to the way entrepreneurs attract customers, utilize technology, and outperform their ...
    January 31, 2022BY Entrepreneur
  • A Guide to Habit Resilience
    A Guide to Habit Resilience
    I’ve coached thousands of people who want to change habits, in my Sea Change Program, and I’ve found there’s ...
    January 30, 2022BY Leo Babauta
  • 14 Two-Minute Habits to Do Each Day
    14 Two-Minute Habits to Do Each Day
    Having a clutter free home is something many people strive towards. It’s more calm, orderly, and less overwhelming ...
    January 28, 2022BY Mollie Donghia
  • Daily Routines: What They Are, What They Aren’t, and Why They Matter
    Daily Routines: What They Are, What They Aren’t, and Why They Matter
    Daily routines are deeply familiar territory here at This Wondrous Life and an integral piece of my slow ...
    January 19, 2022BY Danae Smith
  • 4 Habits That Could Be Accelerating Cognitive Decline
    4 Habits That Could Be Accelerating Cognitive Decline
    By now, you might be aware that a sedentary lifestyle and poor diet can hurt brain function and ...
    December 23, 2021BY Mat Lecompte
  • UK Government Pilots App That Rewards Healthy Habits
    UK Government Pilots App That Rewards Healthy Habits
    The British government is piloting a new app that will offer incentives such as vouchers for shops, theme ...
    December 8, 2021BY Owen Evans
  • 5 Habits That Can Change Your Life
    5 Habits That Can Change Your Life
    Having habits and routines are essential aspects of our everyday lives. Whether you want to meet a goal, ...
    November 1, 2021BY Calendar
  • 6 Habits That Help Successful People Maximize Their Time
    6 Habits That Help Successful People Maximize Their Time
    By Blake Johnson Everyone gets the same 24 hours in a day, but it's what we do with those 1440 ...
    September 2, 2021BY Entrepreneur
  • 9 Simple Ways to Transform Your Morning Routine and Boost Productivity
    9 Simple Ways to Transform Your Morning Routine and Boost Productivity
    By John Boitnott Tim Ferriss makes his bed, meditates, does push-ups, writes in his journal, and drinks water. ...
    August 15, 2021BY Entrepreneur
  • 4 ‘Unproductive’ Habits That Make You More Productive
    4 ‘Unproductive’ Habits That Make You More Productive
    By Stacey Stratton 2020 brought new challenges to the way entrepreneurs attract customers, utilize technology, and outperform their ...
    August 4, 2021BY Entrepreneur
  • The 7 Habits You Must Practice If You Want to Be Highly Effective
    The 7 Habits You Must Practice If You Want to Be Highly Effective
    By Daniel Colombo Years go by and this book is a best-seller around the world, and it is also one ...
    July 6, 2021BY Entrepreneur
  • The Power of Consistency
    The Power of Consistency
    Parents sometimes find themselves wishing for a magic wand or a supernatural power to make things go more ...
    June 29, 2021BY Barbara Danza
  • Undone: How to Change Our Procrastination Patterns
    Undone: How to Change Our Procrastination Patterns
    The longer we keep sticking with our old habits, the harder they are to change.
    June 20, 2021BY Leo Babauta
  • Life After Facebook
    Life After Facebook
    Timing is a funny thing. It’s good to be aware of it. As my young adult children left ...
    May 27, 2021BY Evelyn Glover
  • Let Each Task Fill Up Your World
    Let Each Task Fill Up Your World
    Every now and then, I have to remind myself to do one thing at a time. The tendency ...
    December 3, 2020BY Leo Babauta
  • Learning From the Habit Dip
    Learning From the Habit Dip
    I was talking with a group of people in my Sea Change Program who had success with some difficult habits ...
    September 28, 2020BY Leo Babauta
  • Clear Up Life’s Clutter
    Clear Up Life’s Clutter
    I’ve recently reminded myself of the value of dedicating some time to just clearing things out. It’s a ...
    September 21, 2020BY Leo Babauta
  • Returning to Your Best Habits
    Returning to Your Best Habits
    The good habits we once relied upon to keep life humming along may have fallen by the wayside ...
    June 29, 2020BY Barbara Danza
  • Dandelion Wars: Lessons Learned on the Battlefront
    Dandelion Wars: Lessons Learned on the Battlefront
    My dandelion war did make me think harder about a question: What if all of us tried to ...
    June 9, 2020BY Jeff Minick
  • The Best Way to Start: Super Small
    The Best Way to Start: Super Small
    Habits play an interesting and powerful role in our lives. Once established, they become almost automatic behavior.
    February 12, 2020BY Barbara Danza
TOP NEWS
  • US Commerce Department Adds 14 Chinese Firms to Unverified List, Increasing Scrutiny
    NEW By Ryan Morgan
    US Commerce Department Adds 14 Chinese Firms to Unverified List, Increasing Scrutiny
  • AstraZeneca Sued Over COVID-19 Vaccine Injuries in UK
    NEW By Owen Evans
    AstraZeneca Sued Over COVID-19 Vaccine Injuries in UK
  • House Passes Parents’ Bill of Rights Act
    NEW By Joseph Lord
    House Passes Parents’ Bill of Rights Act
  • Twitter to Remove Legacy Blue Check Marks by April 1
    1hr By Katabella Roberts
    Twitter to Remove Legacy Blue Check Marks by April 1
  • Deutsche Bank Shares Tank, Fueling Banking Crisis Fears
    2hr By Andrew Moran
    Deutsche Bank Shares Tank, Fueling Banking Crisis Fears
  • 10 Evidence-Based Health Benefits of Beets
    2hr By Leslee Dru Browning
    10 Evidence-Based Health Benefits of Beets
  • Arresting Putin Abroad on ICC Warrant Would Be ‘Declaration of War’: Top Russian Official
    2hr By Lorenz Duchamps
    Arresting Putin Abroad on ICC Warrant Would Be ‘Declaration of War’: Top Russian Official
  • Sen. Lindsey Graham Admonished in Rare Move by Senate Ethics Panel
    2hr By Katabella Roberts
    Sen. Lindsey Graham Admonished in Rare Move by Senate Ethics Panel
  • World Athletics Bans Transgender Biological Males From Competing in Female Elite Events
    3hr By Tom Ozimek
    World Athletics Bans Transgender Biological Males From Competing in Female Elite Events
  • Lifestyle: How to Make the Best Croque Monsieur, France's Decadent Grilled Ham and Cheese Sandwich
    3hr By Audrey Le Goff
    Lifestyle: How to Make the Best Croque Monsieur, France's Decadent Grilled Ham and Cheese Sandwich
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