HealthStretch!00CopyFacebookXTruthGettrLinkedInTelegramEmailSavePrintACSM suggests stretching two to three times per week. Henry Chan/The Epoch Times Tysan Lerner11/17/2008|Updated: 10/1/2015We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.Share this articleLeave a commentTysan LernerAuthorAuthor’s Selected ArticlesTop 5 Ways to Break Your Weight Loss PlateauMay 18, 2023Workout of the Week: A Fast Fat-BurnerAug 19, 2014Coffee: To Drink or NotMar 15, 2014Two Common Weight-Loss MistakesMar 08, 2014Related Topicsstretching