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Stretch!

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Stretch! — ACSM suggests stretching two to three times per week. Henry Chan/The Epoch Times

By Tysan Lerner

11/17/2008Updated: 10/1/2015

<a><img src="https://www.theepochtimes.com/assets/uploads/2015/09/swan1.jpg" alt="ACSM suggests stretching two to three times per week. (Henry Chan/The Epoch Times )" title="ACSM suggests stretching two to three times per week. (Henry Chan/The Epoch Times )" width="320" class="size-medium wp-image-1832915"/></a>

ACSM suggests stretching two to three times per week. (Henry Chan/The Epoch Times )

Tysan Lerner

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