Spices for Circulation

Spices for Circulation
Onions, garlic and peppers have properties that can help keep your blood circulating well. NUM LPPHOTO/Shutterstock
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There are a lot of reasons why you should care about blood circulation. Poor circulation can lead pain, cramps, cold hands and feet, digestive troubles, and more.

It may even signify potential heart problems or contribute to dementia. When nutrient-rich oxygenated blood is having trouble spreading throughout your body, serious problems can arise.

Devon Andre
Devon Andre
Author
Devon Andre holds a bachelor's in forensic science from the University of Windsor in Canada and a Juris Doctor from the University of Pittsburgh. Mr. Andre is a journalist for Bel Marra Health, which first published this article. This article was originally published on www.belmarrahealth.com. Check out their Facebook page: https://www.facebook.com/BelMarra
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