Sleeping Like a Baby Could Prevent Stress and Chronic Diseases

Sleeping Like a Baby Could Prevent Stress and Chronic Diseases
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Arleen Richards
By Arleen Richards, NTD News Legal Correspondent
Updated:

An ongoing lack of quality sleep puts you at an increased risk for chronic conditions such as heart and kidney disease, high blood pressure, diabetes, and stroke.

When you fail to get the proper amount of rest, your daytime functioning is also impacted, which may result in slower reaction time and needing to take naps in the middle of the day.

(pixabay)
pixabay
Arleen Richards
Arleen Richards
NTD News Legal Correspondent
Arleen Richards is NTD's legal correspondent based at the network's global headquarters in New York City, where she covers all major legal stories. Arleen holds a Doctor of Law (J.D.).
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