This week’s style diary guest is NY Health & Wellness’s Fitness Director Lisa Avellino. Lisa Avellino is one of New York’s top fitness experts and a corporate wellness consultant who has worked in the fitness industry for over 30 years.
She is known in the industry for having developed the famous Balance 3H+ “Reboot” fitness plan. She is also a published author and has been featured in The New York Times, Shape, Fitness, Prevention, First for Women,as well as FOX, NBC, ABC, NEWS 12, and others. She shared with us her perspective on style as a woman of strength, and working out a lot.
Sibylle Eschapasse: Describe your style?
Lisa Avellino: My style is to create my own look based on how I am feeling, like the decor in the room with architectural modern flair. A cross between Star Trek, Egyptian goddesses, and playful color blocking outfits. Being a fitness professional, I live in yoga wear, but when I go out it’s the opposite side of the equation.




