Just before Easter, I started waking up with allergic shiners—dark and puffy little bags of skin beneath my eyes. I was in California, spending the holiday with my family, preparing to celebrate Passover and Easter and my son’s spring break.
But what’s up with the shiners? What’s my body telling me, and what do they shine the light on for me to see?
If you experience any kind of inflammation, ... you can suspect that there may be a physiological response to something you're eating.