Natural Ways to Prepare for COVID-19

While we may not be able to avoid exposure, there's much we can do to get our bodies into top virus-fighting form

A first step to fighting off a viral infection is to keep yourself hydrated. Gladskikh Tatiana/Shutterstock

What can you do about a virus with no known treatment?

Although there is currently no direct treatment, there are many interventions available to optimize your general health and immunity, which could streamline the course of illness or even prevent you from contracting COVID-19 in the first place.