Keeping Your Mind Healthy During Social Distancing

Keeping Your Mind Healthy During Social Distancing
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So, you’re staying inside and isolated to protect yourself from COVID-19. And while you’re reducing your risk for contracting the virus, you could be boosting the risk for other illnesses.

Self-isolation is a trade-off. Staying in and limiting contact with others for the foreseeable future can offer self-protection, protection for loved ones, and for society at large. But it also leaves you vulnerable to loneliness.

Devon Andre
Devon Andre
Author
Devon Andre holds a bachelor's in forensic science from the University of Windsor in Canada and a Juris Doctor from the University of Pittsburgh. Mr. Andre is a journalist for Bel Marra Health, which first published this article. This article was originally published on www.belmarrahealth.com. Check out their Facebook page: https://www.facebook.com/BelMarra
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