Is Black Rice the Superfood You Need to Try?

Is Black Rice the Superfood You Need to Try?
Black rice is growing in popularity as more people catch on to its potent antioxidant profile. Thanthima Lim/Shutterstock
Updated:

Blueberries don’t have a thing on black rice. Did I say black rice? You bet I did.

Rice isn’t just red, white, or brown. Black rice exists, too. Long called the “forbidden rice” or “emperor’s rice,” it’s an uncommon variety of rice that’s growing in popularity. Its nicknames come from a long history—word has it that it was initially only served to dignitaries and leaders in the Far East to encourage health and longevity.

Devon Andre
Devon Andre
Author
Devon Andre holds a bachelor's in forensic science from the University of Windsor in Canada and a Juris Doctor from the University of Pittsburgh. Mr. Andre is a journalist for Bel Marra Health, which first published this article. This article was originally published on www.belmarrahealth.com. Check out their Facebook page: https://www.facebook.com/BelMarra
Related Topics