Courtesy of PositiveMed
It’s tough making sure we get all our regular daily nutritional values in: five servings of fruits and veggies, plenty of water, protein, vitamins and minerals. Filling in the gaps and in-betweens of nutrition is important, but it’s easy to miss key nutrients. Your body thankfully gives you small warning signs, helping you figure out what nutrients you may be missing out on.
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This article was originally published on www.care2.com. Read the original here.
*Image of “dark circles under eyes“ via Shutterstock
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