By Michael Edwards, Organic Lifestyle Magazine
As more people are looking to preserve or restore their health through natural means, consumers are looking to avoid genetically modified organisms. Not everyone can find everything they need with the organic label, and some laboratory testing has shown that even foods that carry the organic label have been contaminated with genetically modified organisms.
I believe that in the not too distant future we will have consumer protection from GMOs with labeling laws, but with Monsanto’s control over our government, this is not right around the corner.
The best way to avoid genetically modified foods is to understand what foods are genetically modified and what foods are not. Understanding the difference between heirlooms, hybrids, and GMOs is imperative to understanding this issue, and there is much confusion here as well.
With heirlooms, you save the seeds of a fruit or vegetable with favorable characteristics. Other than selecting which plant seeds to save, the seeds are not manipulated. The plants are allowed to pollinate and ripen as they would naturally.
People often lump hybrids and GMOs together when arguing in favor of GMOS. And while there is modification to the plant at a genetic level, it’s not in the same way as when we talk about “GMOs.” Hybridization is the act of cross-pollinating two plants; each with a dominant favorable trait resulting in fruit will bear both of those traits.
Seedless watermelons are a good example of a hybrid. I’ve heard many people tell me they avoid seedless watermelon in an effort to avoid GMOS, but these watermelons are not a GMO food. The best reasons to avoid seedless watermelons is they don’t taste nearly as good, and likely contain less nutrition than their natural seeded cousins.
Another point of confusion is potatoes. Many consumers have begun to notice that their potatoes don’t sprout anymore. It used to be that if you didn’t eat potatoes fast enough, as it sat in your kitchen, the eyes would begin to turn into vines. The conventional potatoes bought in the grocery store don’t do this anymore, not through some form of genetic modification, but with very heavy doses of chemicals. This renders a lifeless potatoes that looks good to the ignorant consumer, and lasts longer on the shelves of the grocery store, as food generally does when it’s not alive.
Foods That Are Genetically Modified
Beets, corn, cotton, Hawaiian papaya, soy, rice, canola, alfalfa, yeast (for making wine) and milk (RGBH) are genetically modified foods that have been deemed “fit for human consumption,” and are being produced and sold to us.
More than half of the cotton grown in the world is genetically modified. Not only used to make clothes, but cottonseed oil is used frequently in food production.
Genetically modified rice has been approved but is not yet in large-scale use.
GMOs were recently banned in Hawaii but they excluded papaya from the ban.
Genetically modified wheat has been developed but not approved for consumption. Unfortunately, commercial wheat fields have been contaminated with the genetically modified seed. It is not unlikely that we have been consuming GMO wheat.
Other genetically modified foods that have been deemed fit for human consumption, but are not being sold (or are very hard to find being sold) at this time (due to consumer and/or farmer demand) include summer squash and zucchini, tomatoes, and potatoes.
With these GMO foods are seeking approval for human consumption, rice, salmon, bananas, apples that don’t brown, and a purple tomato may be coming you’re your local neighborhood supermarket in the near future.
