If you spend some time scrolling through your Facebook feed, chances are you’re going to come across a friend who is, given the typical Western diet, taking on a significant challenge: going 30 days without chowing down on foods with added sugar. No soda, no sugary cereals, no Krispy-Kreme doughnuts.
That’s tough enough, but Sacha Harland,a member of the Netherlands-based Web video team Lifehunters, decided to ditch sugar—and alcohol, foods with artificial flavors or colors, and junk food such as pizza.
This article was originally published on www.takepart.com, Oct 3, 2015. Read the complete article here.
