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VO2 max
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VO2 Max–Why It Matters for Health and Longevity
VO2 max reflects the ability of your lungs, heart, blood vessels, muscles, and mitochondria to use oxygen to produce energy, say experts.
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VO2 Max–Why It Matters for Health and Longevity
VO2 max reflects the ability of your lungs, heart, blood vessels, muscles, and mitochondria to use oxygen to produce energy, say experts.
|