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VO2 max
VO2 Max–Why It Matters for Health and Longevity
VO2 max reflects the ability of your lungs, heart, blood vessels, muscles, and mitochondria to use oxygen to produce energy, say experts.
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VO2 Max–Why It Matters for Health and Longevity
VO2 max reflects the ability of your lungs, heart, blood vessels, muscles, and mitochondria to use oxygen to produce energy, say experts.
|