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Exercise & Fitness
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Emma-Kate Stampton
4 Easy and Effective Stretches
May 27, 2023
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Emma-Kate Stampton
May 27
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Exercise & Fitness
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Joseph Mercola
Should You Stretch Before or After Exercise, or Both?
May 20, 2023
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Joseph Mercola
May 20
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Exercise & Fitness
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Dr. Yumi Ishihara
,
Minoru Fukuda
,
Toru Abo
The 1-Minute Full Body Workout for a Stronger Back and Trimmer Waist
Oct 17, 2022
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Dr. Yumi Ishihara
Oct 17
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Exercise & Fitness
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Andrew Lavender
Hip Flexors Get Weak When We Sit Too Much—but Simple Stretches Can Leave You Less Stiff
Jul 04, 2022
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Andrew Lavender
Jul 04
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Style
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Lazy Dancer Tips
4 Stretches to Become More Flexible—the Lazy Way
Apr 06, 2022
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Lazy Dancer Tips
Apr 06
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Exercise & Fitness
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Lisa Roth Collins
Psoas Release With Yoga Poses
Jan 02, 2022
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Lisa Roth Collins
Jan 02
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Exercise & Fitness
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Lynn Jaffee
Simple Ways to Avoid Athletic Injuries
Jun 06, 2021
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Lynn Jaffee
Jun 06
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