Focus
inactivity
What Is an ‘Exercise Prescription’ and How Can It Work for You?
Exercise can help prevent or treat dozens of diseases. A doctor’s ‘prescription’ for exercise can help patients meet their goals.
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A Simple Sitting Exercise Helps Reduce Blood Sugar and Lipid Levels
Physical inactivity, especially in those over 65, significantly raises the risk of cardiovascular diseases and other conditions like stroke and diabetes.
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What Is an ‘Exercise Prescription’ and How Can It Work for You?
Exercise can help prevent or treat dozens of diseases. A doctor’s ‘prescription’ for exercise can help patients meet their goals.
|
A Simple Sitting Exercise Helps Reduce Blood Sugar and Lipid Levels
Physical inactivity, especially in those over 65, significantly raises the risk of cardiovascular diseases and other conditions like stroke and diabetes.
|