Feeling Old? How Vitamin B12 Might Help

Feeling Old? How Vitamin B12 Might Help
The primary sources of B12 are dairy, meat, fish, and eggs.DisobeyArt/Shutterstock
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Sometimes you can feel “old” and have no idea why. It could be a little extra fatigue, some confusion, or a difficult lack of strength that you chalk up to age.

These things can creep up slowly, after all, making them difficult to notice.

Devon Andre
Devon Andre
Author
Devon Andre holds a bachelor's in forensic science from the University of Windsor in Canada and a Juris Doctor from the University of Pittsburgh. Mr. Andre is a journalist for Bel Marra Health, which first published this article. This article was originally published on www.belmarrahealth.com. Check out their Facebook page: https://www.facebook.com/BelMarra
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